IT’S TIME TO TALK. PERIOD: ADVANCING MENSTRUAL AWARENESS IN SPORTS 

Discover the importance of menstrual cycle education and awareness in sports. Learn about the benefits of cycle-tracking, fostering inclusion in physical and emotional sports environments, navigating sensitive conversations, and more.

Average completion time: 2.5 hours.
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RESHAPE THE NARRATIVE AROUND MENSTRUATION

01

NAVIGATE THE MENSTRUAL CYCLE IN SPORTS

Learn the benefits of tracking the cycle and the power of its four phases.  

02

OVERCOME YOUR BIASES

Acknowledge your own misconceptions and bust common period myths.
03

CREATE SAFER AND MORE SUPPORTIVE ENVIRONMENTS

Gain access to tools to build inclusive, comfortable spaces for menstruating players.

This course was developed in collaboration with The Well HQ, the UK's leading women's health experts working to bridge the knowledge gap and improve gender-inclusive experiences in sports. 

Disclaimer:

The information provided in this course is for educational purposes only and should not be considered medical advice. If you experience severe, unusual, or persistent menstrual cramps or have any other health concerns, please consult with a qualified healthcare professional. Always rely on the advice of your healthcare provider for any specific medical concerns.

Take the first step to
improving your knowledge today!

DISCOVER MORE BREAKING BARRIERS COURSES!

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PROJECT PARTNERS

To address the cultural stigmas and systemic inequalities that women and girls face in sport every day, we partnered with gender equity experts Common Goal, Soccer Without Borders, and Women Win to develop the Breaking Barriers Academy.
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